Please visit my COVID-19 Precautions page to understand what I am doing to avoid the spread of COVID-19 in my studio, to keep you and me safe and healthy. Most importantly, if you do not feel well, have a fever, or have any reason to believe you have been in contact with someone with COVID-19, please postpone scheduling a massage.
Massage and bodywork relax and help stressed muscles return to a healthier balance. Regular bodywork will likely result in many benefits to your personal health and well-being.
Massage Benefits Article from Mayo Clinic
Schedule an appointment and experience bodywork benefits for yourself.
Photo © Copyright 2010 Benjamin Scott Sanchez. All rights reserved.
Forget the Spa provides you the highest quality massage and muscular therapy services, helping you achieve a higher state of well-being and improved life outlook. The highest quality massage means tailoring massage to your specific needs that leaves you relaxed, rejuvenated, and better off than when you arrived--whether it be assisting healing of an injured muscle, providing musculoskeletal stress relief with stretching techniques and massage, or providing general relaxation.